An NZIOB webinar was held on Wednesday, featuring Tradie Athlete's Dr Andy Reid. Andy recognises that workers who are doing physical jobs are often more active than many athletes training for competition. Behaviour change is more likely to happen when workers reframe themselves as athletes and adopt more productive behaviours, such as optimising movement (skill), nutrition (fuel), and recovery strategies.
If you missed the live webinar, you can view a recording of it via the NZIOB Member Portal (look under ‘NZIOB Webinars’). If you have trouble remembering your password and logging in, please email email@example.com who can assist you in gaining access.